About Oliver

Who am I?

First of all my name is Oliver, the founder of Barbells & Blueberries. I have been in the health and fitness industry for over a decade, which is crazy as I am only 28.

I have worked within exclusive health and fitness clubs in England, a sports resort in Spain, and as a strength and conditioning coach in America.

I am currently living in England as a home based personal trainer and I also visit primary schools with Olympic athletes to inspire the next generation.

Although I work in the industry, I am a normal human being. I can be spotted eating a pizza every once in a while or having a few drinks with friends. Health comes first but you have to enjoy yourself too.

Why I created Barbells & Blueberries?

Barbells and Blueberries was created to offer articles on all things health, fitness, and nutrition related.

After working in the industry for many years, I decided that I wanted to help as many people as possible. I felt that creating a blog and writing articles would be the best option to share my knowledge and opinions.

In January 2017, Barbells and Blueberries was created. It has allowed me to pass on valuable information, motivate people around the world, and encourage the public to live a healthier lifestyle.

I aim to help all readers understand how their bodies works and what is best for them to live a healthy life. I question the latest fitness trends and research to provide you with true content. I explain each topic in the simplest way I can to allow you to understand things better.

If you have any questions for me then please get in touch via the contact page or email info@barbellsandbluberries.com and I will be more than happy to help. After all, that is why I created this blog in the first place.

It is my mission to help as many individuals as possible. Please do share articles, so as many people around the globe can learn, be inspired, and understand all things health related.

Oliver – Founder of Barbells & Blueberries